Joyful Healing Laughter Yoga Club
3rd Wednesday of every month
Symmes Township Library
11850 Enyart Rd.
Loveland, OH 45140
Looking for a
great, inspiring and enthusiastic
to give your next
meeting, wellness event
Contact Judi !
Laughter Yoga for Health & Wellness
Laughter really is the best medicine… for body, mind and spirit!
Laughter Yoga is a mind-body exercise which counteracts the negative effects of stress
and has a profound effect on health and well being.
It was developed in 1995 by Dr. Madan Kataria, a medical doctor from India,
and is based on the scientific fact that the body
cannot tell the difference between simulated & real laughter,
both produce the same ‘happy chemistry’.
In laughter yoga there is no need for jokes, comedy or even a sense of humor
to receive the benefits of real laughter.
It is accomplished through laughter exercises, deep breathing,
stretching and playfulness.
Website designed by Judi A. Winall © 2018